Supporting your Unique Process to Self-acceptance, Trust and Aliveness
My name is Sylvia Núñez and I am a bilingual Licensed Marriage and Family Therapist and an Advanced Bioenergetic Analysis Trainee working in private practice in Tustin, California. Throughout my personal and professional experience, I have learned that we may be deeply impacted by stressful or traumatic experiences, sudden life changes and painful losses at any point in our lives. Identifying and accepting the pain becomes a challenging and frightening process, especially if we feel alone or have difficulty reaching for help out to family members and friends because we fear rejection or judgment. My focus as a therapist is to provide safety, support and empathy to my clients to help them connect with their emotions and process painful feelings. As a Bioenergetic therapist I am also invested in supporting my clients through the process of integrating body sensations with the mind, as well as becoming more aware of their inner world to experience greater aliveness, pleasure and joy, and establish healthy and meaningful relationships.
REACHING OUT FOR HELP IS NOT WEAKNESS,
BUT COURAGE TO ACCEPT
WE ALL NEED SUPPORT
Modern Bioenergetic Analysis
“Bioenergetics is a relational somatic form of psychotherapy whose theory presents that what goes on in the mind is also manifest in the body. Thus, shock trauma, developmental trauma and stress from daily living are registered in both the mind and the body. Bioenergetic approach to these emotional states allows the language of the body to be revealed and transformed with long lasting change since both body and mind are involved; it becomes a more holistic experience, rather than a mental reconstruction of the problem."
– Tarra Judson Stariell, MFT, CBT