Licensed Marriage and Family Therapist, and Certified Bioenergetic Therapist in California
Mind-Body Psychotherapy Heal from trauma Reconnect with yourself
Many of my clients come to me because they feel anxious, emotionally overwhelmed, or disconnected from themselves due to past trauma or life challenges. Through body-based approaches like Bioenergetics, Brainspotting, and EMDR, I support adults and couples in processing these experiences so they can feel more grounded, secure, and connected again.
Your happiness and fulfillment matter. I’m here to walk with you every step of the way.
“Our wounds are often the openings into the best and most beautiful part of us.”
-David Richo
Supporting your Inner Growth and Healing
Treatments I Specialize In
My approach is rooted in respect for your lived experience, emphasizing your strengths and honoring the whole of who you are. Treatments I specialize in are:
Trauma related to early childhood abuse or neglect, medical or life-altering events, pregnancy loss (miscarriage, stillbirth, or abortion.)
Mental health challenges such as depression, anxiety, low self-esteem, body image or eating concerns, substance use issues, bipolar disorder, and grief or loss.
Relational challenges including couples and premarital concerns , as well as challenges between parents and adult children or siblings, such as generational trauma and unresolved conflict,
Women's wellbeing across life stages, including pregnancy, motherhood, menopause, body image and weight concerns, exercise and nutrition, and career-related stress or transitions.
Therapy Services
We all deserve support. Together we’ll build practical tools to help you access your strengths, create the life you desire, and handle difficulties with resilience and clarity.
Brainspotting
Sylvia Núñez
Licensed Marriage and Family Therapist and a Certified Bioenergetic Therapist in private practice in California.
My name is Sylvia Núñez and I am a bilingual Licensed Marriage and Family Therapist and Certified Bioenergetic Therapist in private practice in California.
I believe we all have the capacity to make healthy life changes to achieve inner trust and stability, as well as establish meaningful connections with family, friends and romantic partners.
I am invested in supporting your growth and healing by offering brain and body-based therapeutic approaches such as Bioenergetics, Brainspotting and EMDR. From the first session, I provide a secure space to help you connect with your emotions and body sensations, and invite the expression of all feelings.
Testimonials
“Through Bioenergetics, EMDR, and Brainspotting, Sylvia has been helping me process trauma and release long-held stress. I feel more grounded and now have tools to manage difficult emotions—something that has been truly life-changing. — Client
“Sylvia is empathetic, present, and deeply attuned. I now have tools to manage triggers and stress thanks to her somatic and trauma-focused approach.” — Client
“Through my work with Sylvia, I’ve gained a deeper understanding of my past, improved communication with my partner and children, and learned to set healthy boundaries.” — Former Client
Book A Consultation Today
Reach out for your complimentary 15-minute consultation, and we’ll start your healing journey together.
