Family Therapist and a Certified Bioenergetic Therapist in California
Mind-Body Psychotherapy | Inner Growth and Healing
Through brain and body-based therapies like Bioenergetics, Brainspotting, and EMDR, I offer a safe, supportive space to help you reconnect with your inner trust, build emotional stability, and foster meaningful relationships.
Your happiness and fulfillment matter. I’m here to walk with you every step of the way."
“Our wounds are often the openings into the best and most beautiful part of us.”
-David Richo
Supporting your Inner Growth and Healing
Treatments I Specialize In
My approach is rooted in respect for your lived experience, emphasizing your strengths and honoring the whole of who you are. Treatments I specialize in are:
Trauma related to early childhood abuse or neglect, medical or life-altering events, pregnancy loss (miscarriage, stillbirth, or abortion.
Mental health challenges such as depression, anxiety, low self-esteem, body image or eating concerns, substance use issues, bipolar disorder, and grief or loss
Relational challenges including couples and premarital concerns , as well as issues between parents and adult children or siblings, such as generational trauma, unresolved conflict,
Women's wellbeing across life stages, including pregnancy, motherhood, menopause, body image and weight concerns, exercise and nutrition, and career-related stress or transitions
Therapy Services
Together, we’ll build practical tools to help you tap into your strengths, create the life you’re aiming for, and handle life’s curveballs with resilience and clarity.
Brainspotting
Sylvia Núñez
Licensed Marriage and Family Therapist and a Certified Bioenergetic Therapist in private practice in California.
My name is Sylvia Núñez and I am a bilingual Licensed Marriage and Family Therapist and a Certified Bioenergetic Therapist in private practice in California.
I believe we all have the capacity to make healthy life changes to achieve inner trust and stability, as well as establish meaningful connections with family, friends and romantic partners.
I am invested in supporting your growth and healing by offering brain and body-based therapeutic approaches such as Bioenergetics, Brainspotting and EMDR. From the first session, I provide a secure space to help you connect with your emotions and body sensations, and invite the expression of all feelings.
Book A Consultation Today
Reach out for your free 15-minute consultation, and we’ll start this journey together.
