Creating new neural pathways to access and strengthen your positive beliefs.

EMDR

Mind-Body Psychotherapy to Support your Inner Growth and Healing In California

What is EMDR?

Eye Movement Desensitization and Reprocessing therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders

I Help Adults With Challenges Related To:

Stress, anxiety, panic attacks, and phobias

  • Chronic Illness and medical issues

  • Depression and bipolar disorders

  • Dissociative disorders

  • Eating disorders

  • Grief and loss

  • Pain

  • Performance anxiety

  • Personality disorders

  • Post-Traumatic Stress Disorder (PTSD) and other trauma and stress-related issues

  • Sexual assault

  • Sleep disturbance

  • Substance abuse and addiction

  • Violence and abuse

Mind-Body Psychotherapy to Support your Inner Growth and Healing In California

It doesn’t require talking in detail about the distressing issue. EMDR therapy, rather than focusing on changing the emotions, thoughts, or behaviors resulting from the distressing issue, allows the brain to resume its natural healing process.

What’s different about EMDR therapy?

Mind-Body Psychotherapy to Support your Inner Growth and Healing In California

Click The Video To Watch And Learn More About EMDR

Book A Consultation Today

Reach out for your free 15-minute consultation, and we’ll start this journey together.