Therapy for Adults, Couples and Families
Psychodynamic Therapy
Individual Therapy
Together we will explore your present concerns and struggles, and how they are linked to your upbringing and relationship with your parents or caretakers. We will also identify patterns in your emotions, thoughts, beliefs, and behaviors to resolve past conflicts, and reduce or eliminate symptoms that interfere with your health and happiness.
“When we are no longer able to change a situation, we are challenged to change ourselves.”
-Viktor Frankl
Couples Therapy
I provide a secure space and support to help couples express their concerns and emotions, and gain insight about how old upbringing patterns are being recreated in their relationship.
Family Therapy
Unresolved issues between family members create pain, resentment and emotional distance. I provide a safe space for all family members to help them communicate their emotions, needs and boundaries in a healthy and effective manner.
Book A Consultation Today
Reach out for your free 15-minute consultation, and we’ll start this journey together.
