What is EMDR? Eye Movement Desensitization and Reprocessing therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders
What’s different about EMDR therapy? It doesn’t require talking in detail about the distressing issue. EMDR therapy, rather than focusing on changing the emotions, thoughts, or behaviors resulting from the distressing issue, allows the brain to resume its natural healing process.
What do I treat with EMDR? I help adults with challenges related to
Stress, anxiety, panic attacks, and phobias
Chronic Illness and medical issues
Depression and bipolar disorders
Dissociative disorders
Eating disorders
Grief and loss
Pain
Performance anxiety
Personality disorders
Post-Traumatic Stress Disorder (PTSD) and other trauma and stress-related issues
Sexual assault
Sleep disturbance
Substance abuse and addiction
Violence and abuse
Click on the image to watch a video about the EMDR approach and its benefits