Sylvia Núñez, LMFT, CBT

What is EMDR? Eye Movement Desensitization and Reprocessing therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders

What’s different about EMDR therapy? It doesn’t require talking in detail about the distressing issue. EMDR therapy, rather than focusing on changing the emotions, thoughts, or behaviors resulting from the distressing issue, allows the brain to resume its natural healing process.

EMDR Treatment

I help adults with challenges related to

• Stress, anxiety, panic attacks, and phobias

• Chronic Illness and medical issues

• Depression and bipolar disorders

• Dissociative disorders

• Eating disorders

• Grief and loss

• Pain

• Performance anxiety

• Personality disorders

• Post-Traumatic Stress Disorder (PTSD) and other trauma and stress-related issues

• Sexual assault

• Sleep disturbance

• Substance abuse and addiction

• Violence and abuse